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    <loc>https://www.walkerstrongtraining.com/contact</loc>
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    <lastmod>2022-03-22</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Owner/Head Coach: Larissa Walker</image:caption>
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  <url>
    <loc>https://www.walkerstrongtraining.com/about</loc>
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    <lastmod>2022-02-25</lastmod>
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      <image:title>About - About Me</image:title>
      <image:caption>I’ve been working in the fitness industry for over seven years in varying fields. I started in the sports performance realm stemming from my experience as an athlete and coach. I pursued a degree in Kinesiology and started working at a physical therapy clinic as an exercise specialist where I helped start a personal training program to transition patients from PT. I then moved to a corporate wellness setting as an exercise physiologist for an injury prevention program, and then pursued full time personal training/small group training at a boutique training gym in Seattle after that. No matter what field I was working in, I have always had a drive to help people work toward the best version of themselves, not just physically but mentally as well. I started this business to focus on helping people find their strength and be confident in how powerful their body can be. When I’m not training in the gym I enjoy spending time with my husband Davis and my dog Rip. We love to travel, eat lots of yummy food, and spend time with our family and friends.</image:caption>
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    <loc>https://www.walkerstrongtraining.com/services</loc>
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    <lastmod>2023-01-27</lastmod>
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    <lastmod>2022-03-02</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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